Energy improves the quality of our day to day lives, it helps us have more patience for our children, show up more productively in work, we're less liable to make poor food choices and a lot more likely to do some sort of exercise. Life is just better all around when we have more energy. A lot of us don't realise why we lack so much energy, it can come down to stress or lack of sleep. However the biggest factor is how, when and what we eat, this is where our capsules come in, giving us so much added high quality nutrition every day.
Water intake is so crucial for our energy levels, I know a many of us find it challenging to drink it, however our bodies need it. Set a reminder on your phone to remind you to drink it or download a free water challenge app to notify you.
Exercise. No one wants to hear it but... moving our bodies helps our energy levels. It doesn't have to be anything strenuous, simply going for a 30 min walk can do so much for us. This could simply be getting off the bus early and walking, taking the stairs, using the smart watch that you've left in the drawer. It's extremely powerful if you do it consistently.
Rhi used to be falling asleep on the sofa every night as soon as the children went to bed, followed by struggling to get out of bed in the mornings and yawning her way through the afternoons. That made her day to day life challenging. After starting the programme 10 years ago, six days after she started taking the products, she noticed a huge improvement and has never looked back, her confidence has improved and now has both the energy & great health to exercise regularly. The fruit, veg and berry essentials capsules are her number one go to for daily energy, if she needs an emergency energy fix because she's travelling or working longer hours than usual, she'll use uplift as a back up.
For ten years I’ve suffered with Lyme disease which then triggered fibromyalgia, while in between having malignant melanoma! I’ve massively struggled with all over pain and crippling fatigue. I’ve never taken pain meds because I’m a wimp for that! I decided to take back control of the pain and lack of energy by coming back and being fully committed, to my juice plus journey. My pain is easing after a couple of months and my energy is soooo much better! I can get up now and look forward to the day instead of dreading even the thought of stepping out of bed. I’d say energy wise I’m now at. 7/10 instead of -10!
Imagine feeling confident about what you put in your body. Berry Blend capsules help you bridge the gap between what you should eat and what you do eat.
Imagine feeling confident about what you put in your body. Fruit, Vegetable and Berry Blend capsules help bridge the gap between what you should eat and what you do eat.
Fuel your body and mind with Uplift by Juice Plus+, a unique plant-based energy drink that delivers your body essential b-vitamins and naturally sourced food ingredients.