Pregnancy is a massive change to a womans body and sometimes maybe you feel a little out of control with what is going on. There is also the bond and care you feel for the child growing inside you. What you eat is what the baby eats so you'll want to give he or she the best. First off though, here is some tips about self care during pregnancy.
Put yourself first. From the moment you find out you’re pregnant, everything and everyone around you will be focused on your baby’s impending arrival. That's great but being there for all the people who want your time is exhausting. Make sutre you are taking plenty of you time, especially if you are sttill working.
Next tip. If you're worrying about something. Make sure that you learn or get advice on the subject. That stress and anxiety is being passed onto your baby through cortisol. So you need to make sure that for yours and your babies sake, that you aren't stressing unnessesarily.
PREGNANCY WITH MY THIRD.
I decided to go with the omegas over the fruit, veg and berries capsules because I definitely was not getting omega into my diet daily or sometimes even weekly! With being pregnant I knew that omega was crucial for babies development! My twins were 12 weeks early and had added omega into their formula. I however wasn’t expecting to see the same benefits that I had read up on due to being pregnant and having so many different hormones flying through my body. But to my surprise they helped me straight away! I was having some really bad skin on my face that made it look like I had been sunburnt and it was peeling! It was sore to wash my face and to put any form of moisturiser on it even though I knew that is what it was needing! Within 1 week of taking the omegas my skin had gone back to its normal self,thank god!! My hair also is a lot thicker. I know some of that will be down to being pregnant but it’s not just volume of hair it’s each individual strand feels thicker and healthier. Still obviously having some pregnancy related pains in my back but I would also say that these have reduced. It’s sometimes difficult to know for myself is it the omegas or just another change in my pregnancy but I’m definitely going to continue taking them as the whole reason for me was little bambinos development not my own personal health! That will come once she is born.
I’m so lucky to have found these products before my two pregnancies. It’s definitely a time of my life where I wanted to prioritise my health, not just for me but I’m sure we all want to give our babies the best start! The essential capsules made sure I was getting incredible wholefood nutrition in daily, even on the ‘baby made me do it’ days (cravings have a lot to answer for!) Or towards the end when I needed the extra energy. The days where baby brain made me forget to take them I was exhausted! The shakes helped me through heartburn, sweet cravings & towards the end when I had to eat little & often they were perfect! They were perfect for on the go to appointments etc too. Then again in the first few weeks stuck cluster feeding, the shakes were a god send! I was so grateful to have something packed full of goodness that was quick, easy & I could have one handed! They helped with post partum hair loss, losing the baby weight and extra energy after sleepless nights too! I remember the new mums around me complaining of being exhausted, and I always felt amazed how much more energy I had!
The Protective Plus bundle will give you everything that you need and all that baby needs to grow healthy and strong. As an expecting mum you know that your body is doing a lot of work. So it's important to get that extra nutrition in. This is the perfect package to ensure both mum and baby are happy.
Product Overview
Premium capsules are a fantastic way to flood your body with essential vitamins and minerals that are generally hard to get into our diet on a day by day basis. 30+ varieties of fruits & veg have profound effects on general health and immune system. Imagine your little growing baby getting all that goodness.
Product Overview
Omega oils are great for cells, brain and eye health. So imagine the most pure Omega helping you and your baby through a hugely important time. Juice Plus+ Omega Blend is a plant-based combination of the omega 3, 7 and 9 fatty acids, derived from seeds, fruits and algae. The oils are minimally processed.
Product Overview